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BEGIN:VEVENT
DTSTART:20140616T221500Z
DTEND:20140819T003000Z
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SUMMARY:Summer 2014 Mindfulness-Based Stress Reduction
DESCRIPTION:Summer 2014 Mindfulness-Based Stress Reduction evening class series at Upstream. Learn to develop peaceful habits and take control of your stress\, anxiety\, pain and more this summer with Upstream: A Center for Mindfulness Practice  and Holistic Mental Health. Upstream teaches scientifically-developed Mindfulness-Based Stress Reduction (MBSR) in an 8-week evening class series using mindfulness practices like meditation and light yoga to help individuals overcome obstacles\, regain and maintain mind and body wellness.
X-ALT-DESC;FMTTYPE=text/html:Summer 2014 Mindfulness-Based Stress Reduction evening class series at Upstream. Learn to develop peaceful habits and take control of your stress\, anxiety\, pain and more this summer with Upstream: A Center for Mindfulness Practice &nbsp\;and Holistic Mental Health. Upstream teaches scientifically-developed Mindfulness-Based Stress Reduction (MBSR) in an 8-week evening class series using mindfulness practices like meditation and light yoga to help individuals overcome obstacles\, regain and maintain mind and body wellness.&nbsp\;
LOCATION:Upstream\, 2123 College Street\, Columbia\, SC 29205 (In Five Points across from City Yoga)
UID:e.795.3730
SEQUENCE:3
DTSTAMP:20260505T090010Z
URL:https://members.lexingtonsc.org/events/details/summer-2014-mindfulness-based-stress-reduction-06-16-2014-3730
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