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BEGIN:VEVENT
DTSTART:20110421T180000Z
DTEND:20110421T200000Z
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SUMMARY:Stress Management - USC Small Business Development Center
DESCRIPTION:Increased heart rate\, elevated blood pressure\, shallow respiration \, poor oxygenation as well as chronic tightness and pain in the neck\, shoulders and low back are all symptoms of stress in none's life.  The practice of Yoga assists in reversing all of these issues.  Often thought of as just "twisting oneself into a pretzel".  Yoga is much more than that.  The release of the feel-good hormones increase the production of cortisol\, the stress hormone\, decreases with Yoga.\n\n\n\nTo demonstrate how Yoga can effectively relieve stress and/or anxiety\, we are offering a program for Small Business owners that will teach techniques:\n\n\n\nTo remain calm in stressful situations.\n\nTo release chronic tension that is held in the body due to elevated levels of stress.\n\nTo identify stress triggers and develop methods of dealing with them before the stress is internalized.\n\n \n\nThere is no need for special clothing.  All will be done in a chair. Come and experience how Yoga can benefit you personally.\n\n\n\nThis workshop will be taught by Maxine Deutschendorf\, owner of Infinite Yoga\, 803-960-5371\, www.infiniteyogasc.com.
X-ALT-DESC;FMTTYPE=text/html:Increased heart rate\, elevated blood pressure\, shallow respiration \, poor oxygenation as well as chronic tightness and pain in the neck\, shoulders and low back are all symptoms of stress in none&rsquo\;s life.&nbsp\; The practice of Yoga assists in reversing all of these issues.&nbsp\; Often thought of as just &ldquo\;twisting oneself into a pretzel&rdquo\;.&nbsp\; Yoga is much more than that.&nbsp\; The release of the feel-good hormones increase the production of cortisol\, the stress hormone\, decreases with Yoga.<br />\n<br />\nTo demonstrate how Yoga can effectively relieve stress and/or anxiety\, we are offering a program for Small Business owners that will teach techniques:<br />\n<br />\nTo remain calm in stressful situations.<br />\nTo release chronic tension that is held in the body due to elevated levels of stress.<br />\nTo identify stress triggers and develop methods of dealing with them before the stress is internalized.<br />\n&nbsp\;<br />\nThere is no need for special clothing.&nbsp\; All will be done in a chair. Come and experience how Yoga can benefit you personally.<br />\n<br />\nThis workshop will be taught by Maxine Deutschendorf\, owner of Infinite Yoga\, 803-960-5371\, www.infiniteyogasc.com.
LOCATION:Room 4th Floor Conference Room\, USC Technology Incubator 1225 Laurel St\, Columbia SC 29201 For workshops held at the 1225 Laurel Street\, off-street free-parking Is available on 3 sides of our building. Park anywhere but the first 3 spaces. Ignore the rest of the reserved signs.
UID:e.795.949
SEQUENCE:3
DTSTAMP:20260507T095300Z
URL:https://members.lexingtonsc.org/events/details/stress-management-usc-small-business-development-center-04-21-2011-949
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